Bomb explosion rocks police station in Adamawa (photos)

A Bomb explosion rocked the Jimeta Divisional Police Headquarters, in Yola, Adamawa State this morning. Eyewitnesses say the explosion happened at about 11am. The area has been thrown into confusion. Number of casualty is yet unknown....

General Yola blast caused by bombs in police store, says Police Commissioner

Inspector General of Police, Solomon Arase The Commissioner of Police in Adamawa, Mr Mohammed Gazali, said Thursday's blast at the Jimeta Police Station was caused by bombs recovered from Boko Haram insurgents. Gazali told newsmen in...

Want To Lose Weight: Eat A Handful Of Almond Daily

Have you been struggling to shed some weight with little or no result. I have a good news for you, according to reports of the new findings by University of Florida scientists - Eating a handful...

Sunday Oliseh shares thoughts on issues with NFF, says neither he nor NFF can afford for him to live in Nigeria

Veteran sports journalist, Colin Udoh hosted a discussion with Sunday Oliseh, current coach of the Nigerian Senior National Football team this morning at the SocialMediaWeek, Lagos event. He talked on a host of topics ranging from...

Cristiano Ronaldo becomes first athlete to have 200million social media followers

Cristiano Ronaldo has become the first athlete to have 200 million social media followers. He thanked his fans last night on Twitter as he celebrated the feat. He has; Twitter = 40.7 million followers. Facebook= 109,689,892...

Olori Wuraola: Jennifer Obayuwana Gives Shout Out To Ooni Of Ife's New Wife

Olori Wuraola Zynab is already beginning to dress in white in preparation for her new role as the wife of the Ooni if Ife..... On Jennifer's page, she gets a shout out and Jennifer says; ''My...

Signs & Wonders

Engaging the Breakthrough Power of the Word! By David O. Oyedepo In the beginning was the Word, and the Word was with God, and the Word was God. The same was in the beginning with God....

"How to Avoid Diabetic Complications!

 www.healthcareer.com.ng. Complications can be avoided through good diabetes management.Long term diabetic complications are the result of one or more parts of your body becoming damaged as a result of diabetes. Long term complications can be prevented and research indicates that it is possible to minimize complications or avoid or prevent them altogether.

What are the main long term complications?The most common long term complications of diabetes include:

Heart disease - known as cardiovascular disease

Kidney damage - known as nephropathy

Eye damage - known as retinopathy

Nerve damage - known as neuropathy

Stroke

Limb amputations - particularly lower leg amputations

How can I prevent these complications?  www.healthcareer.com.ng

Spelt out clearly below are steps we can take to prevent, delay or minimize the effect of complications:

1. Keeping blood sugar under control

2 Getting regular physical activity

4 Eating a healthy diet

5. Attending all your diabetic reviews and screenings

6. Cutting down or avoiding smoking

7. Cutting down or avoiding alcohol

8. Nutritional Supplementation with GLUCOFIT.  www.healthcareer.com.ng

This all natural diabetes cure has in it components that detoxify and relax your body. Lives are being transformed and people are getting their health back on track. The Supplements in the GLUCOFIT pack carry out the following functions in the body:

1.They rewire and stimulate the pancreas to produce and release more insulin.

2.They Inhibit the production and release of glucose from the liver.

3.They also Block the action of stomach enzymes that break down carbohydrates.

4.They Improve the sensitivity of cells to insulin

5.They Inhibit the reabsorption of glucose in the kidneys

6.They Slow down how quickly food moves through the stomach.

If you want to reverse diabetes quickly GLUCOFIT is your sure bet. www.healthcareer.com.ng

Using GLUCOFIT, People's high blood sugar have been proven to comedown with as much as 50% within 2 weeks. Click here www.healthcareer.com.ng

Emmanuel Adebayor spends 'daddy - daughter' time with his little girl

Emmanuel Adebayor, who plays as a forward for Premier League club - 'Crystal Palace', shared this photo of herself spending time with his daughter. The Footballer captioned the photo on IG: "SEA, always feels good to...